Emotional Intelligence at Work
Hosted by Being Myself Pte. Ltd.
About this workshop
This interactive session introduces the core EQ skills—self-awareness, self-management, empathy, and social awareness—and shows how they directly impact communication, collaboration, and leadership. Through brief assessments, small-group exercises, and real-world scenarios, participants will: Identify their emotional triggers and strengths Practice techniques for regulating stress and responding (not reacting) under pressure Develop active-listening and empathetic communication skills Plan one actionable step to apply EQ insights immediately on the job By the end of the workshop, attendees will leave with practical tools to boost team engagement, navigate difficult conversations, and foster a more emotionally intelligent workplace.
About Being Myself Pte. Ltd.
Mental Well Being Corporate Workshops and Individual Coaching
Prerequisites
Screen and projector, meeting space
Venue Options
Workshop format: Hybrid
Your Office
Location details to be arranged
This provider can come to your workplace for a team session
SGD 399.99total fee
Availability
Mon - Fri: 9am - 8pm
Duration
60-90 mins
Capacity
1 to 25 participants